With Halloween just around the corner I am making it a goal of mine to drop a few lbs. and tighten and tone my bod. You are more than welcome to come on this mini journey with me. I have made a Halloween jar to keep me on track.
Halloween jar rules:
- Everytime you workout put $1 in
- Everyday you eat clean put $1
However much money you end up with is how much you get to spend on your Halloween costume. If your not into buying a costume go out and buy a work out top!
Some tips to drop a few pounds in the month of October are:
- cut your alcohol intake
- incorporate more veggies into your diet
- eat unprocessed foods
- get a few extra workouts in
Stay healthy ya'll!!